Hi, I’m Tyler

 1

 1

MY SERVICES

Holistic Personal Training

Holistic Lifestyle Coaching

Integrating physical, emotional, mental, and spiritual well-being with the CHEK system's "Four Doctors" approach.
Get Started

Personalized
Fitness

Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.
Get Started

Nutrition
Coaching

Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.
Get Started

Wellness & Fitness Assessments

As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.
Get Started

Corrective Exercise Coaching

Programs specialized in restoring balance and function for clients with past injuries or physical concerns.
Get Started

Desk Job
Fitness

Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.
Get Started

Cardio
Coaching

Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.
Get Started

Golf
Performance

Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.
Get Started

Tennis
Performance

Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.
Get Started

Ski
Performance

Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.
Get Started

Snowboard Performance

Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.
Get Started

Online Coaching & Virtual Training

Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.
Get Started

Version - 2

MY SERVICES

Holistic Personal Training

Personalized
Fitness

Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.

Nutrition
Coaching

Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.

Holistic Lifestyle Coaching

Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.

Golf
Performance

Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.

Ski
Performance

Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.

Snowboard Performance

Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.

Tennis
Performance

Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.

Cardio
Coaching

Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.

Desk Job
Fitness

Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.

Online Coaching & Virtual Training

Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.

Corrective Exercise Coaching

Programs specialized in restoring balance and function for clients with past injuries or physical concerns.

Wellness & Fitness Assessments

As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.

Version - 3

MY SERVICES

Holistic Personal Training

Personalized
Fitness

Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.

Nutrition
Coaching

Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.

Holistic Lifestyle Coaching

Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.

Golf
Performance

Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.

Ski
Performance

Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.

Snowboard Performance

Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.

Tennis
Performance

Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.

Cardio
Coaching

Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.

Desk Job
Fitness

Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.

Online Coaching & Virtual Training

Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.

Corrective Exercise Coaching

Programs specialized in restoring balance and function for clients with past injuries or physical concerns.

Wellness & Fitness Assessments

As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.

Version - 4

MY SERVICES

Holistic Personal Training

Personalized
Fitness

Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.

Nutrition
Coaching

Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.

Holistic Lifestyle Coaching

Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.

Golf
Performance

Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.

Ski
Performance

Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.

Snowboard Performance

Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.

Tennis
Performance

Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.

Cardio
Coaching

Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.

Desk Job
Fitness

Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.

Online Coaching & Virtual Training

Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.

Corrective Exercise Coaching

Programs specialized in restoring balance and function for clients with past injuries or physical concerns.

Wellness & Fitness Assessments

As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.

Version - 5

MY SERVICES

Holistic Personal Training

Personalized
Fitness

Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.

Nutrition
Coaching

Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.

Holistic Lifestyle Coaching

Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.

Golf
Performance

Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.

Ski
Performance

Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.

Snowboard Performance

Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.

Tennis
Performance

Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.

Cardio
Coaching

Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.

Desk Job
Fitness

Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.

Online Coaching & Virtual Training

Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.

Corrective Exercise Coaching

Programs specialized in restoring balance and function for clients with past injuries or physical concerns.

Wellness & Fitness Assessments

As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.

Schedule a Wellness Discovery Session

Interested in starting your holistic health and fitness journey? I’m just a message away. At Train with Ty, I specialize in various services including holistic personal training, holistic fitness training, and holistic physical therapy. My training center is located in Renton, Washington, however I also offer online/virtual sessions. Please fill out the contact form below and I will get back to you shortly 

Scroll to Top

Holistic Personal Training Sessions

$66

/ Session ($6 tax included)

30-Minute Quick-Focus Fitness & Wellness

A concentrated session designed for busy individuals seeking to maintain their fitness and wellness routine amidst a hectic schedule.

$94

/ Session ($9 tax included)

45-Minute Session Balanced Body & Mind

An integrative session that balances physical training with mental and emotional well-being, ideal for those looking to enhance their overall health.

$121

/ Session ($11 tax included)

60-Minute Session Comprehensive Holistic Transformation

A full-hour deep dive into holistic health, combining physical training with lifestyle coaching to support transformative health and well-being

$60

/ Session

30-Minute Quick-Focus Fitness & Wellness

A concentrated session designed for busy individuals seeking to maintain their fitness and wellness routine amidst a hectic schedule.

$85

/ Session

45-Minute Session Balanced Body & Mind

An integrative session that balances physical training with mental and emotional well-being, ideal for those looking to enhance their overall health.

$110

/ Session

60-Minute Session Comprehensive Holistic Transformation

A full-hour deep dive into holistic health, combining physical training with lifestyle coaching to support transformative health and well-being