MY SERVICES
Holistic Personal Training
Holistic Lifestyle Coaching
Personalized
Fitness
Nutrition
Coaching
Wellness & Fitness Assessments
Corrective Exercise Coaching
Desk Job
Fitness
Cardio
Coaching
Golf
Performance
Tennis
Performance
Ski
Performance
Snowboard Performance
Online Coaching & Virtual Training
Version - 2
MY SERVICES
Holistic Personal Training
Personalized
Fitness
Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.
Nutrition
Coaching
Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.
Holistic Lifestyle Coaching
Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.
Golf
Performance
Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.
Ski
Performance
Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.
Snowboard Performance
Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.
Tennis
Performance
Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.
Cardio
Coaching
Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.
Desk Job
Fitness
Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.
Online Coaching & Virtual Training
Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.
Corrective Exercise Coaching
Programs specialized in restoring balance and function for clients with past injuries or physical concerns.
Wellness & Fitness Assessments
As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.
Version - 3
MY SERVICES
Holistic Personal Training
Personalized
Fitness
Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.
Nutrition
Coaching
Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.
Holistic Lifestyle Coaching
Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.
Golf
Performance
Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.
Ski
Performance
Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.
Snowboard Performance
Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.
Tennis
Performance
Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.
Cardio
Coaching
Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.
Desk Job
Fitness
Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.
Online Coaching & Virtual Training
Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.
Corrective Exercise Coaching
Programs specialized in restoring balance and function for clients with past injuries or physical concerns.
Wellness & Fitness Assessments
As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.
Version - 4
MY SERVICES
Holistic Personal Training
Personalized
Fitness
Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.
Nutrition
Coaching
Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.
Holistic Lifestyle Coaching
Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.
Golf
Performance
Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.
Ski
Performance
Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.
Snowboard Performance
Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.
Tennis
Performance
Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.
Cardio
Coaching
Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.
Desk Job
Fitness
Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.
Online Coaching & Virtual Training
Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.
Corrective Exercise Coaching
Programs specialized in restoring balance and function for clients with past injuries or physical concerns.
Wellness & Fitness Assessments
As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.
Version - 5
MY SERVICES
Holistic Personal Training
Personalized
Fitness
Tailored programs focusing on strength, mobility, corrective exercises, posture correction, and pain relief.
Nutrition
Coaching
Customized dietary guidance based on the Primal Pattern Diet Assessment for balanced, organic nutrition.
Holistic Lifestyle Coaching
Integrating physical, emotional, mental, and spiritual well-being with the CHEK system’s “Four Doctors” approach.
Golf
Performance
Specialized holistic personal training for golfers to improve drive distance, mobility, and game performance.
Ski
Performance
Skiers Tailored holistic personal training programs focusing on strength, balance, flexibility, and injury prevention.
Snowboard Performance
Custom holistic personal training for snowboarders emphasizing core stability, lower body power, and balance.
Tennis
Performance
Specialized holistic fitness training for tennis players to increase agility and speed and prevent injuries.
Cardio
Coaching
Personalized programs designed to enhance your cardiovascular health and endurance for varied fitness levels.
Desk Job
Fitness
Personalized fitness plans for desk jobs with posture-improving exercises and mindful movement strategies.
Online Coaching & Virtual Training
Remote holistic personal training and coaching via Zoom and FaceTime tailored to your needs.
Corrective Exercise Coaching
Programs specialized in restoring balance and function for clients with past injuries or physical concerns.
Wellness & Fitness Assessments
As a personal trainer, I perform comprehensive evaluations to help my clients achieve optimal results.
Schedule a Wellness Discovery Session
Interested in starting your holistic health and fitness journey? I’m just a message away. At Train with Ty, I specialize in various services including holistic personal training, holistic fitness training, and holistic physical therapy. My training center is located in Renton, Washington, however I also offer online/virtual sessions. Please fill out the contact form below and I will get back to you shortly
