Welcome to a new chapter in your wellness journey.
Hi, I’m Tyler Greer
I am an expert in holistic lifestyle coaching with deep expertise in Corrective Holistic Exercise Kinesiology (CHEK). As a personal corrective exercise specialist and holistic personal trainer, I lead you on a journey to bridge the gap between your mind and your body. Together, we align your physical health with your mental and emotional well-being.
My journey in the fitness and wellness world began over 18 years ago, driven by my transformation from being an overweight youngster to a certified personal trainer. As my physical fitness improved, I realized the importance of the mind-body connection. This led me down the path of holistic life coaching. My own experience ignited a personal dedication to serving others – to helping you achieve your best self.
With a B.S. in Kinesiology Exercise Science and certifications as an ACSM Certified Exercise Physiologist and NASM Corrective Exercise Specialist, I bring a wealth of knowledge and expertise to my practice. My philosophy centers on wellness beyond traditional personal training, focusing on a comprehensive approach that integrates physical training, nutrition coaching, and corrective exercise.
I work with a diverse and gender-inclusive range of clients, from students, to working professionals and retirees. If you seek more than just fitness and you are looking for a holistic personal trainer who will guide you on a transformative wellness journey, I am here. Your journey to health and wellness is unique. It can be challenging (most good things in life are) however I have observed clients’ lives transform before my eyes. I can safely say there is no better investment than investing in yourself. I invite you to get started, today.
Trainings Tailored to You
Personal training and holistic life coaching, focusing on your physical wellness, stress management, and balance. Together we achieve your health, fitness and sports milestones.
Comprehensive Wellness
Together we go beyond fitness and integrate well-being into your lifestyle. We’ll develop trainings and strategies for a better, healthier you.
Expertise & Passion
As a holistic personal trainer, I bring extensive experience and deep passion for your well-being. My commitment as a lifelong learner ensures you receive exceptional, cutting-edge service and guidance.
Mental & Physical Growth
As your holistic personal trainer, I guide you in mastering your well-being, providing support in physical fitness, performance, emotional stability, mental clarity, and spiritual growth.
My Core Values
The Keys to Holistic Personal Training & Holistic Life Coaching
Through honesty and transparency we create an empowering wellness space for you.
I prioritize holistic coaching that nurtures physical, mental, and emotional health equally.
I meet you with empathy and compassion, understanding that your path to wellness will be unique to you.
I believe in holistic health for transformation. My continuous education is key to providing you with up-to-date care.
I promote sustainable lifestyle changes for long-term balance and wellness.
As a holistic personal trainer, I take my time. I value providing you with the personalized care and attention that you deserve.
FAQs
Frequently Asked Questions
Understanding Holistic Lifestyle Coaching with Train with Ty
The holistic life coaching approach focuses on the interconnectedness of an individual's physical, mental, emotional, and spiritual aspects, promoting sustainable and balanced lifestyle changes and personal growth.
A holistic lifestyle involves making conscious choices that promote harmony and balance in all areas of life, including healthy eating, regular physical activity, mental health care, and spiritual connections.
A CHEK (Corrective Holistic Exercise Kinesiology) holistic coach, like Tyler, is a trained professional specializing in using the CHEK system to create personalized health and fitness programs. They focus on body mechanics, nutrition, mental well-being, and lifestyle habits for optimal health.
A CHEK practitioner uses a holistic approach to assess and improve physical, nutritional, and mental wellness. They create customized programs to help clients achieve health and performance goals, covering everything from fitness to lifestyle choices.
Hiring a holistic personal trainer like Tyler is a valuable investment. They offer personalized guidance, ensure safe exercise, and focus on physical fitness and well-being. Consider this for long-term health benefits.
For more information about holistic lifestyle coaching and personalized training programs, visit Train with Ty and embark on a journey to holistic health.
