Life is a constant dance between the familiar and the unforeseen. While we crave stability, change is inevitable. A new job, a sudden illness, or even a global pandemic can throw us off balance and leave us feeling overwhelmed. But what if we reframed change not as a threat but as an opportunity for growth? …
Embrace the Unknown: How to Deal with Change and Uncertainty Read More »
Feeling disconnected? You’re not alone. In the heart of our bustling lives, loneliness finds a silent corner to settle in, often unnoticed but deeply felt. But what if there was a way to address loneliness while creating a more fulfilling life overall? At Train with Ty, I believe a holistic coaching approach addresses physical well-being …
5 Proactive Tips to Combat Loneliness in a Hyper-Connected World Read More »
Hey there! Today is Valentine’s Day, a day dedicated to love! So, why not use this opportunity to explore the different aspects of love, starting with self-love and happiness? And there’s no better way to do this than a holistic Coach from Train With Ty. My approach to training goes beyond just physical fitness. I …
Love Yourself: Your Holistic Coach is Your Valentine This Year Read More »
The dawn of a new chapter is upon us as we embrace February’s opportunities and challenges, and it’s the perfect time to redefine your fitness goals! At Train With Ty, my holistic training approach is designed to help you achieve your goals for a healthier, more balanced life. My program is not just about lifting …
New Year, New You: Holistic Training with Train With Ty Read More »
Introduction: Are you tired of feeling held back by your doubts and hesitations? Do you want to break free from your limitations and achieve your fitness goals? Are past failures or negativity holding you back? My training offers powerful tools to flip the script and see your potential shine through. At Train With Ty, sweat …
Your Internal Symphony: Guide to Your Body’s Hidden Music Read More »
Welcome to another insightful journey with Train with Ty, where you will discover the unbreakable connection between your mind and body. Continuing from the previous discussions, let’s explore the importance of maintaining this balance. Also, learn how a holistic lifestyle coach based in Renton, WA, can help you achieve it. Get ready to learn how …
The Essence of Holistic Lifestyle Coaching with Train with Ty Read More »
Are you ready to embark on a fitness journey beyond sweating? With Train with Ty, you can experience a transformative journey that aligns with your physical, emotional, mental, and spiritual well-being. I am not your conventional personal trainer – I am a dedicated Holistic Lifestyle Coach based in Renton, WA. My personalized approach is tailored …
Transformative Holistic Lifestyle Coaching at Train with Ty Read More »
Get ready for a unique and personalized approach to wellness that will help you achieve the holistic health you’ve been dreaming of!
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$78
/ Session (10.3% tax included)
A concentrated session designed for busy individuals seeking to maintain their fitness and wellness routine amidst a hectic schedule.
$109
/ Session (10.3% tax included)
An integrative session that balances physical training with mental and emotional well-being, ideal for those looking to enhance their overall health.
$133
/ Session (10.3% tax included)
A full-hour deep dive into holistic health, combining physical training with lifestyle coaching to support transformative health and well-being
$65
/ Session
A concentrated session designed for busy individuals seeking to maintain their fitness and wellness routine amidst a hectic schedule.
$90
/ Session
An integrative session that balances physical training with mental and emotional well-being, ideal for those looking to enhance their overall health.
$115
/ Session
A full-hour deep dive into holistic health, combining physical training with lifestyle coaching to support transformative health and well-being
